🔥 Founding 100 · closes Aug 31
Join the Founding 100

Build habits that outlive motivation.

Dream Habits blends neuroscience, breath, training, and ancient wisdom into a daily system you’ll actually keep. Start simple, integrate, then transform.

Save my spot See program details

Your 3-Level Path

Progress through clear stages. Each level unlocks new practices, accountability, and performance standards.

SEED · BEGINNER

Foundations that stick

  • Memory basics & name recall
  • Nasal breathing 101 & BOLT score
  • Stillness practice (Energy Codes intro)
  • Training fundamentals & mobility
  • Nutrition principles for energy
  • Habit design: tiny wins, daily rhythm
Most Popular
FORGE · INTERMEDIATE

Integration + performance

  • Memory palaces & number systems
  • Breath under load (6-sec cycles)
  • Visualization & body-scan mastery
  • Strength + conditioning templates
  • Meal structure for focus & recovery
  • Weekly review & accountability cadence
TRANSCEND · ADVANCED

Mastery & transformation

  • 1000% memory expansion protocols
  • Breath + movement energy alchemy
  • High-output training cycles
  • Longevity stack & recovery mastery
  • Leadership habits & identity shift
  • Monthly challenges & elite standards

Why join the Founding 100

  • Locked-in lowest pricing, forever (as long as you stay active)
  • Founder badge in the community + early access to new modules
  • Direct influence on content roadmaps & challenges
  • Beta invites for events, retreats, and tools

P.S. Final enrollment for Founding 100 closes Aug 31 or when we hit 100 members — whichever comes first.

Founder pricing

Founders lock the lowest price forever. Full pricing announced at launch. 30-day money-back guarantee.

Save my spot
“I had the workouts and the nutrition dialed in, but not the breath, the memory, or the inner stillness. I didn’t know the power of Blue Zones, meditation, cold plunges, memory techniques, or RPR. Even my training and nutrition have evolved to a higher level. Now I’m calmer, energized, and more connected — and I’m still breaking old loops and waking up to what’s real.”
— Johnny Cochran, Founder

Ready to build your legacy?

Join the Founding 100 and help shape Dream Habits from day one.

Join the Founding 100

Lock your spot

We’ll email onboarding details. Founding 100 closes Aug 31 or at 100 members.